Best Manuka Honey

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Introduction

Doctors, as well as celebrities, depend on Manuka honey. Everyone is using it, and there’s no wonder as to why! What can you expect from honey that can treat wounds and skin ulcers!  The many health benefits that this honey contains will leave you loving it too!

What is Manuka Honey?

Manuka Honey is a type of honey that is cultivated from the Manuka tea tree, a plant that is native to only New Zealand. Unlike other, the flower only blossoms two weeks in a year. The short cultivating term leaves no time for apiculturists to collect the honey, which might explain the expensive price. Despite the cost, it’s qualities are like no other. After all, it is considered as the most formidable honey.  When you have the best Manuka honey with all these attributes, the “price” is worth it.

Anti-bacterial

Manuka Honey holds astounding anti-bacterial properties that aren’t found in other

types of honey.  The enzymes in the honey create natural hydrogen peroxide in the body, restraining bacteria’s from growing. Its feature is what makes it so effective against infections such as plaque, intestine bacterial overgrowth, E. Coli acid reflux, and strep throat.

The best Manuka honey to kill the bacterias possess a UMF of more than 15. The most effective have a UMF 20.(Click here to find Manuka honey UMF 20+).

Anti-inflammatory

Manuka Honey has anti-inflammatory properties as well. This nutriment hinders the protein that triggers inflammation and increases the production of the protein that helps with healing. That is why it is the perfect remedy for treating diseases such as diabetic foot ulcer, gastric ulcers, and inflammatory bowel disease. Manuka honey also contains anti-oxidant features, which decrease the ethanol that is produced from gastritis and IBD, relieving the inflammation.

The best Manuka honey for maximum results is UMF 15+.Ingest one tablespoon three times daily in between meals. (Click here to find Manuka honey UMF 15+)

what to treat with Manuka Honey?

Acne

Due to its antimicrobial and anti-inflammatory characteristic, Manuka Honey is an efficacious remedy for acne. Acne is caused by the congestion of hair follicles. Sometimes, the path is blocked by excess oil, clogging the pores. Over time, the oil adds up and pressure, resulting in blackheads and whiteheads. Bacteria’s puts the finishing touches on enabling the zit to soar up to the surface. And there you have it, acne! Some acne causes even inflammation. All these factors contribute to your skin breaking out.Manuka honey reduces the inflammation of breakouts. Its antibacterial features prevent from the mixture to appear on the surface.  Moreover, it triggers particular types of cells that repair damaged tissues.

How to treat it?

• One way to treat acne with Manuka honey is by applying it topically similar to a face mask. Wash your face with water and cleanse it with soap. Apply a thin layer of Manuka honey either on the whole face and leave it for 15-20 minutes.Wash your face with cold water.Make sure to repeat this process once or twice a week to notice results. Another way to use Manuka honey topically is by applying it to the affected area and leaving it overnight.

Make sure to read our articles about “Body and Skin Care” for unique tips and content!

Fungal Infection

Manuka honey has the potent anti-fungal activity which can help treat fungal infections. This product has shown to hinder the build-up of fungal infections when applied on. It can cure certain types of fungal infections such as athlete’s foot, ringworm, sinusitis and more.

How to treat it?

• The method of treating fungal infections requires honey to be applied topically. Make sure to cover the area that is affected. Apply Manuka Honey, preferably with UMF 20+. (Check here to find Manuka Honey UMF 20+). Cover it with a bandage and keep it. Make sure to change the honey twice per day.

Insomnia

One other benefit of consuming honey is that it can improve your sleep. When ingested at night, Manuka honey provides the liver with glycogen, stored sugar. Nourishing your body with glycogen will enable your brain and liver to function better at night. In addition, Manuka honey releases melatonin, a hormone that balances your sleep. Improving sleeping habits can contribute to lower risks of heart disorders.

How to treat it?

Ingest two tablespoons of Manuka honey before going to sleep.  Any product that has a UMF between 10 and 15 is acceptable. (Click here to find Manuka Honey UMF 12+ and UMF 15+).

Now that you are aware of the health-giving properties of Manuka honey, along with the expertise of buying the best Manuka honey, it is time for you to embark on this step towards a thriving health. Along with consuming it alone, you can add it to some of your food. You’re just one step away!

If you are also interested in finding out how to detox your lungs after smoking cigarette and get rid of harmful toxins “click here” to read our article about it!

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